🎬 Episode Moments

Joe Rogan Experience #2353 - Shaka Senghor

JRE
July 21, 2025
31 Moments

🎯 All Moments (31)

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From Streets to Corporate: How Shaka Senghor Applied Prison Lessons to Business

Shaka explains how he applied skills learned from the streets and prison to legitimate business ventures, highlighting the importance of problem-solving, marketing, and understanding cash flow. He emphasizes that while street smarts can be valuable, success in the corporate world also requires diplomacy and conflict resolution skills.

entrepreneurship advice
1:54:46
Duration: 7:54

The Lasting Consequences of a Felony: TSA and Home Insurance

Shaka shares personal experiences with TSA and home insurance, illustrating how a past felony continues to impact his life despite being a tax-paying citizen. These examples highlight the long-lasting consequences and barriers faced by formerly incarcerated individuals.

prison reform story
1:45:31
Duration: 1:50

The Thief of Joy: Social Media and Comparison

Joe Rogan and Shaka discuss the negative impact of social media on happiness due to constant comparison. They emphasize the importance of staying off social media and focusing on the positive aspects of one's own life.

social media motivation
2:17:13
Duration: 0:56

Finding Validation in Prison: Shaka's First Novel

Shaka shares a story about writing his first novel in prison and seeking validation from other inmates, highlighting the challenges and unexpected encouragement he received. This clip illustrates the power of pursuing creative passions even in difficult circumstances.

writing story
42:21
Duration: 3:28

Shaka Senghor on Getting Shot and the Onset of Anxiety

Shaka Senghor recounts the pivotal moment of being shot at 17 and the anxiety that followed, leading him to carry a gun for protection and ultimately contributing to the events that led to his imprisonment. This is a powerful and raw description of the cycle of violence and fear.

violence story
3:06
Duration: 2:27

Finish What You Start: Shaka Senghor's Advice for Turning Your Life Around

Shaka Senghor shares his realization in prison that he was a "consummate quitter" and how he challenged himself to finish one thing: writing a book in 30 days. This emphasizes the importance of setting goals, overcoming excuses, and taking accountability as key steps to personal transformation.

goal setting advice
38:51
Duration: 0:40

Prison Sues Author for Cost of Incarceration

Shaka shares the story of how the prison system tried to sue him for the cost of his incarceration after he self-published his first book. He explains how he outsmarted them by backdating a contract that limited his earnings. This clip highlights the challenges faced by formerly incarcerated individuals trying to reintegrate into society and pursue legitimate opportunities.

prison system story
51:20
Duration: 2:28

From Prison to MIT: Shaka's Journey of Innovation

Shaka shares a story about his experience as a fellow at MIT Media Lab, highlighting the contrast between the barbarity of prison and the technologically advanced environment of MIT. He describes a prison hack challenge he created, where students had to solve problems using limited resources, emphasizing the ingenuity and innovative abilities of people in prison.

innovation story
1:13:01
Duration: 5:36

Shaka Senghor on Developing Empathy for Correctional Officers

Shaka shares a powerful anecdote about realizing correctional officers are also "imprisoned" by their jobs, leading him to develop empathy. He reflects on the dehumanizing aspects of their work and how it shapes their perspective.

prison reform story
1:24:36
Duration: 0:56

The Shift in Criminal Justice Reform: Opioids and Suburban Empathy

Shaka discusses the shift in criminal justice reform, highlighting how the opioid crisis in suburban areas has led to increased empathy and awareness of systemic issues, contrasting it with the previous focus on black communities and cocaine.

criminal justice reform knowledge
1:41:17
Duration: 0:56

Cultivating Gratitude Through Simple Things

Shaka shares his practice of identifying three non-obvious things to be thankful for each morning. This clip highlights the importance of intentionally seeking out gratitude for small, specific things to cultivate a more positive mindset.

gratitude advice
2:09:10
Duration: 0:39

Appreciating What You Have: The Trap of Comparison

Joe Rogan shares a story about his early days on television and how his colleagues were never satisfied with their success, always comparing themselves to others. He emphasizes the importance of appreciating what you have and not getting caught up in the trap of comparison.

gratitude motivation
2:12:52
Duration: 0:54

The Power of Vulnerability in Male Friendships

Shaka discusses the importance of vulnerability in building strong relationships, especially among men. He highlights how creating a space for honesty and transparency can lead to more enjoyable friendships and improved personal and professional lives.

relationships knowledge
2:23:34
Duration: 1:53

The Power of Brutal Honesty in Journaling

Shaka emphasizes the importance of being brutally honest with oneself, especially when journaling. He shares a personal story of how journaling helped him recognize and address his anger, leading to personal growth and better relationships.

journaling advice
2:27:15
Duration: 3:03

Forgiveness and Vulnerability: Healing Relationships Through Journaling

Shaka discusses how journaling helped him develop vulnerability and improve his relationships with his parents. He emphasizes the importance of forgiveness without attachments and not holding oneself hostage to the pain of the past.

forgiveness advice
2:32:32
Duration: 1:32

The Pain of Unrealized Potential: Shaka's Prison Depression

Shaka discusses how realizing his potential as a writer led to a deep depression in prison, as he felt unable to actualize his dream in that environment. This clip offers a powerful perspective on the importance of pursuing one's dreams and overcoming limiting circumstances.

personal development motivation
46:08
Duration: 0:42

The Government's Role in the Crack Epidemic and Vilification of Black Males

Joe and Shaka discuss the government's role in the crack epidemic, referencing Freeway Ricky Ross. They explore how the narrative of prisoners being inherently "bad" is harmful and prevents meaningful solutions, as well as the vilification of black males in media.

government corruption controversy
1:30:27
Duration: 2:45

Shaka Senghor: 'It Could Be Any of Us' - Empathy and Prison Reform

Shaka emphasizes that anyone could end up in prison given the right circumstances, urging empathy and action. He criticizes the callousness towards prisoners and the failure to address the root causes of crime in impoverished communities.

social justice motivation
1:37:54
Duration: 0:55

Gratitude as a Key to Freedom

Shaka discusses how gratitude can be a key to freedom and fulfillment, even in challenging circumstances. He emphasizes the importance of being thankful for the present moment and the challenges it brings, using his personal experience of loss to illustrate this point.

gratitude motivation
2:08:14
Duration: 0:40

The Horrors of Solitary Confinement: Shaka Senghor's Experience

Shaka Senghor vividly describes the chaotic and brutal conditions of solitary confinement, including violence, unsanitary conditions, and the mental toll it takes on inmates. This is a shocking and eye-opening account of a harsh reality.

prison reform story
16:15
Duration: 2:25

The Letter That Changed Everything: Shaka Senghor's Turning Point

Shaka Senghor recounts the pivotal moment when a letter from his son, expressing his mother's negative portrayal of him, spurred him to turn his life around. He emphasizes that this transformation was driven by his desire to be a better father, marking a shift from self-centered motivations to a genuine commitment to change. This is a touching and relatable story about the power of family and redemption.

parenting motivation
35:50
Duration: 1:39

The Power of Positive Thinking: Shaka's Transformation in Solitary

Shaka describes how he used philosophy and journaling to shift his mindset from negative to positive while in solitary confinement. This clip highlights the power of positive thinking and self-reflection in overcoming adversity and achieving personal transformation.

personal development motivation
46:50
Duration: 2:35

Finding Self-Worth Through Journaling in Prison

Shaka shares a deeply personal and vulnerable experience of feeling unloved and forgotten while in prison, and how journaling helped him overcome those feelings and recognize his own self-worth. This clip is a powerful example of the transformative potential of self-reflection and self-compassion.

self-worth story
2:38:50
Duration: 0:37

The difference between solitude and solitary confinement

Shaka makes a distinction between solitude and solitary confinement. He explains the benefits of solitude, and says that it allows you to have even deeper gratitude. This clip provides a fresh perspective on the importance of being alone from time to time.

solitude knowledge
1:08:56
Duration: 0:38

Fighting for Yourself: Shaka's Release from Solitary

Shaka reflects on the day he was released from solitary confinement, emphasizing the importance of fighting for oneself and aligning with one's true purpose. This clip provides a powerful message about personal transformation and the pursuit of a higher purpose in life.

personal growth motivation
1:00:45
Duration: 1:24

Psychological Incarceration: Freedom Beyond Prison Walls

Shaka discusses the psychological and emotional incarceration faced by people in society who have never been to prison. He argues that many people are incarcerated by heartbreak, shame, grief, anger, and other emotional burdens. This clip offers a unique perspective on freedom and the internal struggles that can limit one's potential.

mental health knowledge
1:11:24
Duration: 0:43

The Evil of Prison Guard Unions Lobbying for Drug Laws

Shaka and Joe discuss the shocking revelation that prison guard unions lobby to maintain drug laws, highlighting the perverse incentives within the prison system. They criticize the exploitation of inmates for profit and the exorbitant costs of phone calls, which isolate prisoners from their families.

prison system controversy
1:26:26
Duration: 1:34

Shaka Senghor: The Dehumanization of Prisoners in America vs. Germany

Shaka recounts a moving experience in a German prison, highlighting the stark contrast in how prisoners are treated compared to the US. The warden's statement, "We would never do that to one of our citizens," underscores the dehumanization of prisoners in America.

prison reform story
1:44:03
Duration: 1:28

Finding Gratitude in the Small Things

Shaka shares a powerful story about how gratitude for simple things like soap and shower shoes helped him appreciate life after experiencing extreme deprivation in prison. This clip provides a visceral example of how perspective shifts can lead to profound gratitude.

gratitude story
2:10:07
Duration: 1:17

Beyond the Label: The Humanity of People in Prison

Shaka reflects on his time in prison and emphasizes that most of the people he met were not inherently evil, but rather individuals trying to hustle their way to a life, often coming from backgrounds of abuse and trauma. He criticizes the lazy approach of labeling individuals and throwing them away, arguing that society should give people the opportunity to prove themselves.

prison reform knowledge
1:18:37
Duration: 3:13

How Reading Saved Shaka Senghor in Solitary Confinement

Shaka Senghor emphasizes the importance of literacy and mental discipline in surviving solitary confinement. He shares how structuring his days like a university, studying philosophy and history, and reading inspirational texts helped him maintain his sanity and eventually turn his life around. This highlights the power of education and mindset in overcoming adversity.

personal development motivation
22:58
Duration: 1:34