Joe Rogan Experience #2431 - Shane Gillis

Episode Moments

Joe Rogan Experience #2431 - Shane Gillis

JRE
December 25, 2025
44 Moments

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The 'Good, Difficult Life' and Bar Therapy

The hosts humorously explore the concept of a 'good, difficult life' where the daily struggles make the simple act of unwinding at a local bar with friends, complaining about a 'shitty job,' and getting drunk, feel incredibly satisfying and 'sick.'

life philosophy humor
1:37:24
Duration: 0:27

Street Fighters vs. Real Boxers: The Illusion of Skill

Joe Rogan and Shane Gillis discuss the common phenomenon of unskilled 'street fighters' walking into boxing gyms and getting humbled, emphasizing how easily one can spot a real fighter by their footwork and technique, contrasting with the 'wrong' video of a man boxing a woman.

combat sports humor
13:18
Duration: 0:35

Fission vs. Fusion: The Science Behind Atomic Power

A clear and concise explanation of the fundamental differences between nuclear fission and fusion, including how they release energy and the types of atoms involved in each process, making complex science accessible.

Nuclear Physics knowledge
2:19:34
Duration: 0:34

The Dangers of Fame: Ari Shaffir's Backpacking Adventures

Shane Gillis discusses the humorous yet potentially dangerous reality of comedian Ari Shaffir's spontaneous backpacking trips now that he is famous, contrasting it with his earlier anonymous travels.

comedy humor
0:28
Duration: 0:49

Deviated Septum Surgery: A Game Changer for Breathing and Cardio

Joe Rogan shares his experience getting a deviated septum fixed at age 40, explaining how it significantly improved his breathing and instantly boosted his cardio by 10%, despite Shane Gillis's reluctance to undergo any surgery.

health knowledge
7:58
Duration: 0:43

The Brutal Reality of Fighting: Joe Rogan on Women Fighters' Injuries

Joe Rogan discusses the physical toll of repeated nose breaks in combat sports, leading to a 'flat nose' appearance. He expresses discomfort seeing such injuries on women fighters, sparking a discussion about gender differences in the sport and referencing a controversial video of a man boxing a woman.

combat sports controversy
9:06
Duration: 0:50

The Girlfriend Who Could Flatline You: A Punching Power Story

Shane Gillis recounts a surprising story about his friend's 'strong, stout' girlfriend who could hit incredibly hard, blasting his hand on a dare and making him realize 'that's a real problem,' leading to a humorous discussion about physically intimidating women.

gender differences story
11:04
Duration: 1:03

Dakota Ditcheva: The Pretty Muay Thai Specialist Dominating PFL

Joe Rogan highlights Dakota Ditcheva, a 'real pretty,' slim, and slender Muay Thai specialist in the PFL who wins most of her fights by knockout. He humorously warns that despite her appearance, she'd 'clinch and elbow' anyone who tried to hug her at a club.

combat sports knowledge
12:07
Duration: 1:03

80s Karate Movies & Delusional Gym Challengers

Joe Rogan recounts the 'old days' of martial arts, where people, often inspired by 80s karate movies or possibly experiencing mental breaks, would show up at gyms demanding to spar the best, only to 'get [ __ ] up' in a darkly humorous scenario.

martial arts humor
13:53
Duration: 1:04

Moose: The Terrifying Dinosaurs of Today

The hosts emphasize the terrifying size and power of moose, comparing them to dinosaurs and recounting how even large predators like bears struggle to kill them, and how a moose can intimidate a human just by staring.

wildlife knowledge
1:32:02
Duration: 0:28

Joe Rogan's Sleep Apnea Intervention on a Plane

Joe Rogan shares a personal story of intervening on a flight to inform an overweight stranger about his severe sleep apnea, advocating for his mouthpiece as a 'game changer,' while Shane Gillis humorously points out the awkwardness of using such a device in a relationship.

health story
6:35
Duration: 1:18

Doug Stanhope: The 24/7 'Army of Idiots' Philosopher

Joe Rogan and Shane Gillis discuss Doug Stanhope's unique, alcohol-fueled lifestyle and his 'unbelievably funny' persona, which they describe as genuinely him 24/7. Shane recounts living with Stanhope and his 'army of idiots' who embrace a 'no doctors, ride till the wheels fall off' philosophy.

comedians story
28:13
Duration: 1:03

Starstruck by Aaron Judge: The Enduring Weirdness of Meeting Celebrities

Joe Rogan and Shane Gillis discuss how some celebrities, like Quentin Tarantino, always feel 'weird' to interact with. Shane shares a relatable story of being completely starstruck and in 'full panic' when baseball star Aaron Judge recognized and spoke to him at batting practice.

fame story
24:07
Duration: 1:00

Jake Paul vs. Anthony Joshua: The Improbable Underdog Bet

Joe Rogan and Shane Gillis analyze the Jake Paul vs. Anthony Joshua fight, highlighting Joshua's status as a two-time heavyweight world champion and 'scariest guy in the division' against Paul's impressive but lower-level wins. They discuss the 'crazy jump' in competition and the extremely skewed odds.

boxing knowledge
30:58
Duration: 0:54

Anthony Joshua's Emotional Post-Fight Speech & Cultural Nuances

Joe Rogan and Shane Gillis react to Anthony Joshua's emotional and somewhat 'weird' post-fight speech after losing to Usyk, discussing the cultural context of how different audiences (like in England) appreciate sportsmanship and character after a loss, and Shane humorously admits to crying after his own fights.

boxing story
33:07
Duration: 2:49

Chael Sonnen: The OG of MMA Trash Talk

Joe Rogan and Shane Gillis credit Chael Sonnen as the 'OG' who 'mastered' the art of pro-wrestling style promos and 'shit-talking' in MMA, praising his cleverness and impact on the sport's entertainment value, even comparing him to Conor McGregor.

MMA knowledge
36:10
Duration: 0:59

McGregor vs. Chandler: The Patriotic Showdown

Joe Rogan and Shane Gillis discuss Conor McGregor's current 'shit talk' and his highly anticipated fight with Michael Chandler. They highlight Chandler's 'dangerous' fighting style, intense fitness, and deep patriotism, predicting an emotional and 'wild' fight for MMA fans.

MMA knowledge
37:09
Duration: 0:56

Rob Reiner's Unexpected Filmography

The hosts discuss the impressive and diverse filmography of director Rob Reiner, highlighting his classic movies like 'Princess Bride,' 'Stand by Me,' 'A Few Good Men,' and 'When Harry Met Sally,' contrasting his creative achievements with current political disagreements.

Film knowledge
48:34
Duration: 0:50

The Georgia Election Controversy: 315,000 Unsigned Votes

The hosts delve into the controversial claim that 315,000 early votes in Fulton County, Georgia, lacked required poll worker signatures in the 2020 election. They discuss how this violated election law, the admission of the issue by officials, and the implication that these votes should not have been counted, particularly in predominantly Democratic precincts.

Elections controversy
1:05:18
Duration: 5:02

Size Matters: Why a Cute Monkey Can Be Terrifying

The hosts hilariously discuss how human perception of an animal drastically changes with its size, using the example of a golden snub-nosed monkey that would be adorable at six inches but absolutely terrifying at ten feet tall.

animal behavior humor
1:29:14
Duration: 0:29

Sleep Apnea: The Silent Killer and Humorous CPAP Challenges

Joe Rogan and Shane Gillis discuss the dangers of sleep apnea, especially for larger individuals and athletes, and share anecdotes about using mouthpieces and the humorous (and unhygienic) challenges of CPAP machines, highlighting how neglecting it is 'killing yourself.'

health knowledge
3:24
Duration: 1:40

The Terrifying UFO Nuclear Payload System

A podcast guest describes a terrifying concept of a 'simultaneous nuclear payload delivery system' supposedly reverse-engineered from a UFO, highlighting its instantaneous delivery via gravity propulsion that bends space.

UFOs knowledge
2:13:31
Duration: 0:38

Roswell and the Surge of Post-War Inventions

Discussion connecting the Roswell incident in 1947 to a rapid surge in technological advancements, including transistors and fiber optics, raising questions about the origin of these inventions and the speed of their development post-WWII.

Technological History knowledge
2:14:45
Duration: 0:44

The Profiteers of Homelessness: A Systemic Failure

The hosts discuss the overwhelming homelessness problem in cities like Portland and San Francisco, lamenting the lack of solutions despite massive funding, and pointing out that a 'complex of people' are making a ton of money from the issue, suggesting systemic corruption.

Homelessness controversy
2:49:46
Duration: 0:48

Puberty: The Awkward Chaos of Growing Up

The hosts comically recount the disorienting and often painful experience of puberty, describing sudden growth spurts, loss of coordination, feeling 'weirdly shaped,' and the constant hormonal changes like having a hard-on all the time.

human development humor
1:41:56
Duration: 0:46

The 'Sleepy Joe Biden' Plaque: Presidential Propaganda

Joe Rogan reads aloud the inflammatory plaque installed by Donald Trump in the White House, which labels 'Sleepy Joe Biden' as the 'worst president in American history,' blaming him for numerous disasters and accusing him of winning a 'corrupt election,' raising concerns about unprecedented political propaganda.

politics controversy
39:33
Duration: 1:49

White House Plaques: An 'African Dictatorship' Precedent?

Joe Rogan reacts to Trump's self-praising and critical White House plaques, comparing them to an 'African dictatorship' and arguing that such actions set a dangerous precedent, opening the door for future presidents, like Gavin Newsom, to similarly rewrite history and undermine the institution.

politics controversy
41:45
Duration: 1:17

Joe Rogan on Prioritizing Health and the Reality of Aging

Joe Rogan and Shane Gillis discuss the increasing importance of health as they age, with Joe emphasizing the need to consciously work on health and not let it 'get away from you,' citing Jelly Roll's transformation as an example.

health motivation
1:37
Duration: 1:20

ICE's 'Banger Deportation Videos' and Theo Von's Response

The hosts express outrage and humor over ICE creating 'funny videos' about deporting people, including using a clip of comedian Theo Von without his permission. They discuss Theo Von's witty and effective public response demanding the video be taken down and a check sent, highlighting the nuanced views on immigration.

Immigration controversy
49:41
Duration: 2:08

Why Aliens Haven't Landed: Humans Weaponize Everything

A humorous and cynical take on why aliens might avoid Earth: humans would immediately weaponize any advanced technology, turning a travel system into an 'instantaneous nuclear payload delivery system' instead of using it for peaceful purposes.

Human Nature humor
2:14:09
Duration: 0:36

Australia's Social Media Ban for Kids and Blue Sky's Controversial Exclusion

The hosts discuss Australia's new social media ban for kids under 16, which includes major platforms like Instagram, TikTok, and X, but controversially excludes Blue Sky. They humorously speculate that Blue Sky, described as a 'radically leftist site,' is being used to 'turn the kids trans left and right,' highlighting perceived political bias in platform regulation.

Social Media controversy
1:13:54
Duration: 2:13

Fusion Scientist's Death & Trump Media's Nuclear Merger

A discussion about the suspicious shooting of a fusion scientist at Brown/MIT, who was working on advanced physics, and the coincidental timing of Trump Truth Social's merger with a nuclear fusion company shortly after the event.

Current Events controversy
2:17:37
Duration: 1:15

The 'Shenanigans' of Jake Paul's Underdog Bets

Joe Rogan and Shane Gillis discuss the massive financial implications of the Jake Paul vs. Anthony Joshua fight, where a Paul upset could cost DraftKings a hundred million dollars. They humorously speculate that the only reason the odds aren't 40 to 1 is because people 'suspect shenanigans,' imagining a Guy Ritchie-esque plot to bankrupt sportsbooks.

sports betting controversy
31:52
Duration: 1:11

The Undeniable Power Gap: Man vs. Woman in Combat Sports

Joe Rogan makes a strong, controversial statement about the 'crazy' power difference between men and women in combat sports, calling anyone who disagrees 'delusional' and emphasizing that even elite female fighters would struggle against male counterparts of the same weight.

gender differences controversy
10:33
Duration: 0:24

Kurt Metzger: The Conspiracy Encyclopedia with Two White Claws

Joe Rogan and Shane Gillis hilariously describe comedian Kurt Metzger as an 'encyclopedia of conspiracies' who presents theories as absolute facts. They celebrate his unique, 'unbelievably funny' character, who always shows up with two White Claws in hand.

comedy humor
15:14
Duration: 1:07

Shane Gillis's Embarrassing Email to Bert Kreischer

Shane Gillis recounts a cringeworthy attempt to network with Bert Kreischer, emailing him 'like five times' after being invited to open for him. Years later, Kreischer embarrassingly read Shane's initial, 'brutal' email back to him in front of others.

comedy story
20:28
Duration: 0:39

Trump's White House Plaques: Trashing Presidents, Praising Himself

Joe Rogan and Shane Gillis discuss the controversial plaques installed by Donald Trump in the White House, which harshly criticize past presidents (like Clinton) and explicitly praise Trump's own achievements, sparking outrage and questions about historical revisionism.

politics controversy
38:26
Duration: 0:42

Joe Rogan's Clumsy Encounter with Jon Stewart

Joe Rogan shares a mortifying story about his first meeting with Jon Stewart at MTV, where he awkwardly tried to compliment Stewart's office view, only to knock over a statue and feel like a 'clumsy dork.'

social awkwardness story
21:21
Duration: 0:59

From Fan to Friend: The Evolution of Meeting Famous Comedians

Shane Gillis shares an excruciatingly awkward moment asking security if he should tell them he just did a show with Soders. He and Joe Rogan reflect on the universal 'weirdness' of meeting famous people, and how that feeling eventually normalizes as you become peers.

social awkwardness story
22:25
Duration: 1:36

Searching the Epstein Files: Trump, Clinton, Gates & 'No Results Found'

The hosts humorously attempt to access the newly released Epstein files, encountering a queue and then 'no results found' for prominent figures like Donald Trump, Bill Clinton, and Bill Gates, leading to sarcastic remarks about everyone being 'innocent.' They also note the caveat about unsearchable handwritten documents.

Epstein Files humor
2:22:42
Duration: 1:50

The Liver Workout: Joe Rogan's Controversial Alcohol Theory

Joe Rogan shares his experience with intermittent fasting and minimal fruit intake, while Shane Gillis discusses getting personalized vitamins. Joe then presents a humorous, albeit flawed, analogy that daily moderate drinking could 'toughen up' the liver, making it a 'marathon runner.'

health humor
26:13
Duration: 1:45

The Dark and Bizarre Truths of Dolphin Behavior

Joe and Shane recount the bizarre story of John Lily's dolphin communication research, where a female researcher had to 'jack off' a dolphin to get its attention. This leads into a discussion of darker dolphin behaviors, including male infanticide to coerce females into mating, and female promiscuity as a survival strategy, challenging the perception of dolphins as peaceful creatures.

Animal Behavior knowledge
1:19:01
Duration: 3:56

The Nine Hot Dogs, Nine Beers, Nine Innings Catastrophe

Shane Gillis hilariously recounts his friend 'Okconor' attempting a 'nine hot dogs, nine beers, nine innings' challenge, only to pass out after consuming seven hot dogs and a cheesesteak before the first pitch, sleeping through the entire game.

food humor
25:12
Duration: 0:41

Fritz Haber: The Chemist Who Fed Billions and Created Weapons of Mass Destruction

A deep dive into the paradoxical legacy of Fritz Haber, a Jewish chemist who invented the life-saving Haber method for nitrogen fixation (revolutionizing fertilizer and feeding billions) and the deadly Zyklon B gas (used in the Holocaust) and chemical weapons for WWI. He was simultaneously up for a Nobel Prize and wanted for war crimes, with a tragic personal life.

history knowledge
2:10:31
Duration: 2:31