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Cory Sandhagen reflects on his Taekwondo days, sharing a story about a national tournament where he knocked someone out with a wheel kick, leading him to question his motivations and the potential consequences of fighting.
Joe and Cory discuss Ryan Hall's surgeries and injuries. They discuss how he had 19 general anesthetics and multiple surgeries. They talk about how he tore his ACL, had a tightrope surgery, and had a couple of septic arthritis.
Joe and Cory discuss Ben Askren's health issues and how he contracted necrotic pneumonia after traveling to a Bitcoin conference. They talk about how he needs a lung transplant and has to be on medication for the rest of his life.
Joe shares an anecdote about training with Carl Parisian and being ragdolled despite being the same size, highlighting the unique strength and balance developed through judo.
Joe and Cory discuss a thousand-year-old Anglo-Saxon remedy for MRSA (Methicillin-resistant Staphylococcus aureus) found in an old English manuscript. They express amazement at the potential of ancient medicine.
Joe and Cory debate the UFC's weight class system and the dangers of extreme weight cutting. They discuss the possibility of adding more weight classes and the challenges of implementing effective rehydration tests.
Joe and Cory discuss the potential impact of a hive mind enabled by technology, where individuals can communicate without language and access each other's thoughts and feelings. They explore the implications of such a system, including the loss of secrets and the potential for greater understanding and connection.
Joe and Cory discuss Trevor Wittman's MMA gloves and how they are superior to the UFC's gloves. They discuss how the UFC should have bought them out or licensed them, but they didn't because Trevor wanted too much money. They also talk about how the new UFC gloves are not as good as the old ones for people with thin hands.
Joe and Cory discuss the idea of a no time limit submission or knockout only league. Joe thinks it would be wild and Cory thinks it would be sweet. They both agree that the casuals would have a hard time with it because it would probably be a much more moderate pace.
Cory shares a personal anecdote about his experience in his fight with Figgy and TJ and how that relates to Ryan Hall's leg lock system.
Cory Sandhagen shares a terrifying experience with a knee infection and the fear of needing surgery before a fight. He also discusses Gordon Ryan's struggles with staff infections and gut health.
Cory explains his striking philosophy, comparing it to a Dance Dance Revolution game where stance switching forces opponents to constantly read and react, making it difficult to anticipate attacks.
Cory Sandhagen discusses his comic book idea, which involves the concept of densities, chakras, and the evolution of humanity through AI. He integrates ideas from various religions and philosophies into a unique sci-fi narrative.
The conversation explores the potential of quantum computing and its implications for the future. They discuss its immense computational power, the possibility of communicating with other dimensions, and the idea that quantum computing's confusing nature could be evidence of the multiverse.
Cory discusses how he manages his intensity levels both in training and during fights, emphasizing the importance of not always being at 100%. He references a quote from Michael Jordan or Kobe Bryant about never playing a game at more than 80% intensity to conserve energy and maintain focus.
Joe Rogan expresses concern over government interference in social media and the suppression of free speech, particularly during the COVID crisis. He worries about the potential for future abuse of power and the erosion of American values if dissenting opinions are silenced.
Joe and Cory discuss the negative impacts of American wheat and how it differs from wheat in Italy. They touch on gluten content, glyphosate, and the overall effects on digestion and inflammation.
Cory Sandhagen shares his experience using garlic pills to combat a knee infection, referencing a study that found garlic to be as effective as antibiotics against external staff infections. He recounts the intense detoxifying effects he experienced.
Cory explains why he likes 50/50 and other niche leg lock positions, describing them as a puzzle that opponents are often unprepared for, giving him a competitive advantage.
Cory Sandhagen shares his personal hero's journey, detailing how he identified and confronted his inner "egos" and desires. He used visualization and personification to understand and overcome these internal obstacles, ultimately finding a path to personal growth and development.
Cory shares how the antibiotic he was on weakened his ligaments, leading to a tricep tear. He emphasizes the importance of paying attention to potential side effects of medications.
Joe and Cory discuss how eating spicy food helps prevent muscle cramps. They reference a UFC-provided supplement called "hot shots" containing cinnamon and cayenne and cite a study explaining how spicy foods distract neurons from firing and causing cramps.
Cory Sandhagen discusses his philosophy on fighting for the belt, emphasizing the importance of beating the best fighters to prove oneself as the true champion. He contrasts this with others who prioritize money and ego, highlighting his focus on genuine competition and the love of the sport.
Cory discusses his mindset going into his upcoming fight with Merab Dvalishvili. He emphasizes the importance of self-belief and not tailoring his approach too much to his opponent. He believes in being the best martial artist he can be in all areas, trusting in his abilities and making his opponent deal with him.
Cory Sandhagen explains the difference between squared and bladed stances in striking, and how they affect agility, leverage, and the types of attacks you can throw. He uses Ilia Topuria as an example of someone who uses a bladed stance effectively.
Joe Rogan and Cory Sandhagen discuss the global appeal of MMA and the UFC's role in bringing together fighters from diverse backgrounds. They highlight how the sport transcends national boundaries, with fans celebrating elite fighters regardless of their country of origin, fostering a sense of international camaraderie.
Cory Sandhagen shares his perspective on overcoming fear and achieving fearlessness in fighting by detaching from ego and desires. He discusses the importance of self-awareness and connecting with the 'watcher' within to cultivate love and acceptance, empowering oneself and others.
Cory Sandhagen shares a personal story about how a loss early in his career led him to explore spirituality and develop a new perspective on himself and the universe. This introspection shaped his approach to fighting and life.
Cory shares his training philosophy, emphasizing the importance of consistent effort over extreme peaks and valleys. He highlights how taking months off between fights can disrupt momentum and hinder progress.
Joe and Cory discuss the potential future of AI and humanity, exploring both optimistic and pessimistic scenarios. They delve into the idea of merging with AI, the possibility of a hive mind, and the potential for AI to surpass human intelligence or even lead to a spiritual evolution.
Cory shares a key insight about love, particularly in the context of fighting, explaining that it's not a Disney-esque emotion but a deep commitment similar to a marriage. He emphasizes the importance of sticking with something even when it's difficult, trusting that there will be a payoff in the end.
Cory explains his evolution as a fighter, moving from a zen-like acceptance to an aggressive mindset focused on hurting opponents, and ultimately finding a balance in between. He emphasizes the importance of focus and doing the right thing at the right time, rather than being driven by anger or other emotions.
Joe and Cory draw parallels between current technological advancements and ancient religious stories, suggesting that these stories may contain truths about humanity's journey. They discuss AI as a potential return of Christ, and the Tower of Babel as a metaphor for a universal language and its potential for unity or chaos.
Joe and Cory discuss the current MMA judging system and how it is flawed. They talk about how grappling is hard to understand unless you've done it and that judges don't train and never have trained. They also talk about how near submission attempts should count just as much as damage.
Cory Sandhagen shares his nutritionist's advice to fighters: consume dextrose or Gatorade with electrolytes after hard workouts to replenish glycogen stores. He also mentions Floyd Mayweather's habit of drinking Coca-Cola after training.
Joe Rogan and Cory Sandhagen discuss the impact of caffeine on iron absorption. Rogan shares his personal experience of feeling better after quitting coffee due to its interference with iron absorption, which he discovered after experiencing a metallic taste from his iron supplement.
Cory expresses his frustration with people who claim to want something but don't take the necessary actions to achieve it. He emphasizes the importance of aligning actions with aspirations.