In this Huberman Lab Essentials episode, I discuss the science of vision and share simple, effective tools to enhance eyesight and preserve eye health. I explain how the eyes and brain work together ...
Snellen charts are used to measure visual acuity. The speaker mentioned it in the context of measuri...
Astaxanthin is a red pink pigment found in various seafoods and the feathers of flamingos. It may in...
Luteine is a molecule in supplements that can help support vision. The speaker mentions that there i...
YouTube is a video sharing service where users can watch, like, share, comment and upload their own ...
Vitamin A is a group of unsaturated nutritional organic compounds that includes retinol, retinal, re...