Shi Heng Yi is a Shaolin master, headmaster of Shaolin Temple Europe, and teacher of Kung Fu and Chan Buddhism What can the Shaolin lifestyle teach us in a world full of distractions? In the rush of ...
Various physical activities like Qigong, stretching, Kung Fu and Tai Chi were presented as initial w...
Meditation practices are mentioned as a means to cultivate mindfulness and become more conscious of ...
The first Nokia phones came out and everyone wanted them, and then after smartphones everyone wanted...
The speaker describes how kung fu assisted them in balancing the energies of academic pressures. Tha...
Meditation is beneficial in fast-paced, crowded environments where peace and calm are most needed. I...
Ancient traditions offer valuable knowledge that may not be immediately understandable. However the ...