If you enjoyed this episode, check out my episode last year on habits! How break bad ones and maintain good ones: https://bit.ly/3vkCNAN 0:00 Intro 01:08 Gaining more weight when we age & how to keep it off 07:22 The best weight loss diets...

If you enjoy hearing about Michael’s life story, check out my conversation with musical innovator, will.i.am, which you can find here: https://www.youtube.com/watch?v=1m-2QhqdlfI&t=899s 00:00 Intro 02:12 Michael Bublé's beginnings 04:24 Y...

Menopause symptoms, perimenopausal symptoms, weight loss, exercise, hormone replacement therapy. If you enjoyed this, you will LOVE this conversation with Dr Mindy Pelz: https://www.youtube.com/watch?v=e2mQOGzHtQc 00:00 Intro 02:56 Your mi...

If you enjoy hearing about the power of magic and challenge of creativity, I recommend you check out my conversation with the illusionist, Derren Brown, which you can find here: https://www.youtube.com/watch?v=AVblCpr_qAc 00:00 Intro 3:2...

If you enjoy hearing about the challenges of being a creator, I recommend you check out my conversation with the creator of ‘Call Her Daddy, Alex Cooper, which you can find here: https://www.youtube.com/watch?v=knPqBc2qJ8E 0:00 Intro 03:23...

If you enjoyed this video, I recommend you check out my conversation with dating expert Logan Ury, which you can find here: https://www.youtube.com/watch?v=ow3ao6YsCgQ 00:00 Intro 03:02 Improving & Reviving People’s Relationships 06:17 The...

If you enjoyed this video, I recommend you check out my first conversation with Mel, which you can find here: https://www.youtube.com/watch?v=0kOtvoX88J0 00:00 Intro 03:14 Why you can take your life in a new direction whenever you want 06:...

If you enjoy hearing about industry changing innovation, I recommend you check out my conversation with Airbnb founder, Brian Chesky, which you can find here: https://www.youtube.com/watch?v=ia6Di_ytiSE 0:00 Intro 3:22 Working Closely with...

If you enjoy hearing about inside the music industry and its artists, I recommend you check out my conversation with will.i.am, which you can find here: https://www.youtube.com/watch?v=1m-2QhqdlfI 00:00 Intro 01:43 Early context 09:49 How...

If you enjoyed this episode, I recommend you check out my first conversation with Jordan Peterson, which you can find here: https://www.youtube.com/watch?v=3uLDin9A9pc 00:00 Intro 01:31 Changing People’s Lives 04:56 How Can People Change &...

If you enjoy hearing about the world of coffee, I recommend you check out my conversation with the founder of Pret, Julian Metcalfe, which you can find here: https://www.youtube.com/watch?v=uViyOJsc6O4 0:00 Intro 02:09 Why Coffee? 03:55...

If you enjoyed this episode, I recommend you check out my first conversation with Dr. Tali Sharot, which you can find here: https://www.youtube.com/watch?v=0DZK1nawEXQ 00:00 Intro 02:13 Who Are You? 03:13 How to Become the Person You Want...

If you enjoyed this episode, I recommend you check out my first conversation with Bryan Johnson, which you can find here: https://www.youtube.com/watch?v=1yfoonW1InE 00:00 Intro 02:17 Blueprint: The Study to Reverse Your Age 05:24 A Scient...

If you enjoy hearing about how to master the world of finance, I recommend you check out my conversation with Ramit Sethi, which you can find here: https://www.youtube.com/watch?v=ORqd9QAC8OY 00:00 Intro 02:23 Why Do You Write Books About...

If you enjoyed this video, I recommend you check out my conversation with Dr Peter Attia, which you can find here: https://www.youtube.com/watch?v=eqPnptAtBJk 00:00 Intro 02:08 What's your mission? 05:58 Mind-Blowing Findings from Studying...