In this new episode Steven sits down with the American behavioural design expert, Nir Eyal. Topics: 00:00 Intro 02:02 Being indistractable 10:21 4 steps to avoid distractions 17:37 10-minute rule to beat procrastination 27:40 Prevent distr...

In this new episode Steven sits down with the Lebanese-American media personality, Sarah Joe Chamoun. Topics: 0:00 Intro 03:00 Most defining moments 07:14 Lacking confidence 15:50 Getting married 18 22:23 Therapy 27:34 Being alone 30:08 Le...

In this new episode Steven sits down with the British sex and relationship expert, Tracey Cox. Topics: 0:00 Intro 03:04 Who are you? 04:39 Why do people have sexless relationships? 08:31 Do we have to stay in shape for our partners? 13:1...

In this new episode Steven sits down with the American psychiatrist and Director of the Harvard Study of Adult Development, Robert Waldinger. Topics: 0:00 Intro 01:40 Who are you & what mission are you on? 04:04 The longest ever human stu...

In this new episode Steven sits down with the Canadian entrepreneur and president of Shopify Harley Finkelstein. Topics: 0:00 Intro 02:05 Who are you & what mission are you on? 04:03 Why don’t people do the work they want to do? 07:41 Wha...

In this new episode Steven sits down with the American rapper and songwriter Macklemore. Topics: 0:00 Intro 02:05 What’s inspired you to become this person sat in-front of me 08:17 Your journey with addiction 25:10 How has your struggle p...

In this episode, Steven interviews Jessie Inchauspé, a French biochemist and bestselling author. After breaking her back at 19, Jessie became interested in achieving optimal health. She worked at 23andMe and started the @glucosegoddess Inst...

Aubrey founded Onnit in 2010. The company was built upon the philosophy of providing its customers with the supplements and equipment necessary to achieve 'Total Human Optimization'. It was the release of the nootropic Alpha BRAIN in 2011 a...

Deepak is an expert in the field of mind-body healing and has written over 90 books on the subject. He has also been named as one of Time magazine’s 100 most influential people in the world. Topics: 0:00 Intro 02:00 Your mission & early co...

Dr Philip Ovadia is an American heart surgeon, founder of Ovadia Heart Health and the author of the new book, “Stay Off My Operating Table”. Topics: 0:00 Intro 02:02 what mission are you on? 09:30 The healthcare industry is lying! 13:09...

Sophia Amoruso is an American business woman and New York Times best-selling author of ‘#GIRLBOSS’ which later became a Netflix series of the same name. Topics: 0:00 Intro 02:04 Early context 07:04 Do you know what affected you most as a...

Josh Peck is an actor and comedian, he is currently appearing on the Hulu series, ‘How I Met Your Father’, and his memoir, ‘Happy People Are Annoying’ is available now. Topics: 0:00 Intro 02:02 Single parenting and your dad leaving you 10...

Chris Williamson has become one of the most followed podcasters, intellectual thinkers and researches in Europe. From a bullied and unpopular schoolboy to famous party boy appearing on some of the biggest reality shows, Chris Williamson was...

Dr Daniel Amen is a psychiatrist, brain disorder specialist, New York Times bestselling author and director of the Amen clinics. Topics: 00:00 Intro 02:01 What's your mission? 09:07 Why your brain health & function matters 18:20 How to kee...

Alex Hormozi is an Iranian-American entrepreneur, investor, philanthropist and founder of Acquisition.com. Topics: 00:00 Intro 02:14 What do you do and why? 08:54 Letting your dreams die for others 15:54 The ups and downs of my business jo...