Lucy Hale is an American actor and singer, she is best known for her role of Aria Montgomery in the TV series ‘Pretty Little Liars’. She has most recently appeared in the film, ‘The Storied Life of A.J. Fikry’. Topics: 0:00 Intro 02:46 Ear...

Max Lugavere is a foremost expert on the brain and how we can get the best out of it. A New York Times and Wall Street Journal best-selling author, his books 'Genius Foods', 'Genius Life' and 'Genius Kitchen' have ushered in a new way of se...

Shahroo Izadi is a Behaviour Change Specialist in private practice, she is the author of the books, ‘The Kindness Method’ and ‘The Last Diet’. 0:00 Intro 01:33 Your professional bio 05:39 What’s your relationship with food now? 11:35 Why...

Richard Hammond is a British television presenter best known for "Top Gear" and "The Grand Tour". He is the CEO of "Drive Tribe" and host of "Richard Hammond's Workshop.” Topics: 0:00 Intro 02:46 Early Context 10:28 Being self-conscious ab...

Romesh Ranganathan is an English actor and comedian. His most recent stand-up special "The Cynic" is available now to stream on Netflix, and he will be touring the UK in early 2024. 00:00 Intro 02:36 Childhood 07:19 Your dad’s prison years...

Dacher Keltner is an American professor at the University of California, Berkeley and founder of the Greater Good Science Center. His research focuses on the science of emotions, such as compassion, love, power, and awe. Topics: 0:00 Intro...

Dr Giles Yeo is a Professor at the University of Cambridge, his research focuses on the genetics of obesity. He is the author of two books, “Gene Eating: The Story of Human Appetite” and “Why Calories Don't Count: How We Got the Science of...

Jay Shetty is an English author, life coach and viral content creator, he lived and trained as a monk for 3 years. His ‘On Purpose’ podcast has received over 300 million downloads Topics: 0:00 Intro 02:46 How are you doing? 16:44 What have...

Sadiq Khan has been serving as the mayor of London since 2016. Before this he was the Labour MP for Tooting from 2005 to 2016. In 2018 he was one of Time magazines most influential people in the world. Topics 0:00 Intro 02:23 Early years...

Jesse Lingard is an English professional footballer who has played for Manchester United, West Ham United and Nottingham Forest. He has also represented his country as part of the England national team. Topics: 0:00 Intro 02:23 Early cont...

David William Moyes is a Scottish professional football manager and former player who is the manager of Premier League club West Ham United. He was previously the manager of Preston North End, Everton, Manchester United, Real Sociedad and S...

Predicting the lottery, playing Russian roulette on live TV and tricking people into robbing a security van in broad daylight. These are just a few of the stunts that Derren Brown has performed in over 20 years of pushing the boundaries of...

Is the cup of life half full or half empty? Would you call yourself an optimist or a pessimist? What if you weren’t actually in control of this, but instead through the process of evolution your brain had been hardwired to be optimistic? Ne...

Davina McCall has been an icon of television for 30 years. The host of Big Brother for over a decade, tens of millions of people looked to Davina to bring a national obsession into their homes. Topics: 0:00 Intro 02:19 Your most defining...

What if everything that you knew about health was wrong, if calories didn’t count and food labels lied? That is exactly what Tim Spector OBE says in his multiple books, innumerable articles and TV appearances. Topics: 0:00 Intro 02:17 Pro...