Welcome to a preview of the 10th Ask Me Anything (AMA) episode, part of Huberman Lab Premium. The Huberman Lab Premium subscription was launched for two main reasons. First, it was launched in order to raise support for the standard Huberm...

This video is unavailable.

In this episode my guest is Dr. David Linden, Ph.D., professor of neuroscience at Johns Hopkins University School of Medicine and author of many popular books about the brain. We discuss individual differences between people, focusing on ho...

In this episode, my guest is Dr. Rena Malik, M.D., a board-certified urologist and pelvic surgeon, expert in male and female pelvic medicine, and public health educator. We discuss the major causes and treatments of sexual and urologic dysf...

In this episode, I explain how ketamine causes rewiring of brain circuits and dissociative states to relieve symptoms of depression and post-traumatic stress disorder (PTSD). I explain how ketamine impacts both the brain’s glutamate and its...

In this episode, my guest is Tony Hawk, the legendary and pioneering professional skateboarder, video game and skateboard industry entrepreneur and founder of the Skatepark Project, whose philanthropic mission is to help underserved communi...

Welcome to a preview of the eighth Ask Me Anything (AMA) episode, part of the Huberman Lab Premium subscription. The Huberman Lab Premium subscription was launched for two main reasons. First, it was launched in order to raise support for...

Welcome to a preview of the ninth Ask Me Anything (AMA) episode, part of the Huberman Lab Premium subscription. The Huberman Lab Premium subscription was launched for two main reasons. First, it was launched in order to raise support for t...

In this episode my guest is Maya Shankar Ph.D., a cognitive scientist, former senior advisor to the White House and Chair of the White House Social and Behavioral Sciences Team. She is the creator and host of the podcast A Slight Change of...

In this episode, I discuss how to build and apply a growth mindset — the practice of self-rewarding and focusing on learning and skill development through effort — to improve learning and performance. I also discuss how our internal narrati...

In this episode my guest is Robert Malenka, MD, PhD, a professor of psychiatry and behavioral sciences at Stanford School of Medicine who has made numerous seminal discoveries about how the brain changes (neuroplasticity) in response to lea...

In this episode, I explain a set of fitness tools gleaned from the 6-part guest series on fitness, exercise and performance with Dr. Andy Galpin. First, I explain the essential components of a well-rounded fitness program for lifelong healt...

In this episode my guest is Jeffrey Goldberg, MD, PhD, professor and chair of the Department of Ophthalmology at the Byers Eye Institute at Stanford University. His clinical and research efforts focus on retinal and optic nerve diseases suc...

In this episode my guest is Tim Ferriss — a five-time #1 New York Times bestselling author, technology investor and host of the iconic podcast The Tim Ferriss Show. We discuss Tim’s process of exploration, experimentation and mastery — them...

In this episode, I discuss methylenedioxymethamphetamine (MDMA), which is also commonly known as “ecstasy” or “molly,” including how it works in the brain to cause short- and long- term-shifts in emotional processing and its clinical applic...