To celebrate 800 episodes of Modern Wisdom, I broke down some of my favourite lessons, insights and quotes from the last hundred episodes. Expect to learn why starting the day with an imagined productivity debt is making you miserable, why...

David Robson is a science writer, journalist, and an author. Loneliness is the real pandemic. Many people yearn for connection but struggle to hold onto it. David has uncovered 13 laws of human connection which you can apply to build and d...

Rob Kurzban is a psychologist and an author. What is morality? Why did it come about? Have humans always had it? Is it universal or temporary? Does it exist as a truth independent of humanity or is it entirely contingent on our culture?...

Mike Solana is a writer, Vice President at Founders Fund, Founder CEO of Pirate Wires and a podcaster. To no one’s surprise, the future of American media and politics is upside down. A pervasive lack of trust leaves everyone uncertain abou...

Ryan Holiday is a podcaster, marketer and an author. Over 2,000 years ago, the Stoics identified the timeless challenges that would affect both men and women. Thanks to Ryan’s work, this philosophy now thrives in a modern context, providin...

Scott Galloway is a professor of marketing at the New York University Stern School of Business, a public speaker, entrepreneur and an author. The modern economy is a confusing mess. Inflation, interest rates, wage stagnation, property pric...

Layne Norton is a Doctor of Nutritional Science, a powerlifter and an author. Choosing the right diet and training plan for health can be complicated. Science offers one view, while your trainer suggests another. Fortunately, Layne provide...

Menno Henselmans is a fitness coach, researcher and an author. The evidence-based nutrition movement is taking off right now. Gone are the days that you trawl random bro forums looking for the special blueberry extract which will improve y...

Craig Jones is a Brazilian Jiu-Jitsu athlete, owner of B-Team and Founder of the Craig Jones Invitational. Craig has decided to go to the front lines of the Ukraine war, and since returning to America has entered an even more dangerous ter...

Dr Robert Glover is a therapist, coach and an author. We’re frequently told to be less selfish in life, whether it’s in love, work, or personal matters. But what if prioritising your own needs is actually the key to unlocking a better life...

Vienna Pharaon is a licensed marriage and family therapist and an author. Learning to understand yourself can be the most powerful form of self-care. It helps you fix bad habits and improve your relationships with others. But how do you ac...

Neil Strauss is a journalist, writer, and an author. Neil was the world's most famous pickup artist who kickstarted much of the modern dating discourse. So looking back 20 years later, what has he come to realise about what really matters...

Bessel van der Kolk is a psychiatrist, researcher, and an author. Trauma is often discussed as a mental and psychological issue. But what if it affects more than just the mind? What does it mean if your body is holding onto trauma, and how...

Jimmy Rex is a men's work coach, author and a podcaster. What does it mean to be a better man today? Is it driving a Bugatti? Praying to God? Making a lot of money? Building a family? Turning into a monk? The options are endless, so are th...

Robin Sharma is a leadership expert, motivational speaker and an author. Often we tell ourselves, ‘Once I make X amount of money then I’ll be free to enjoy my life. However, when we reach that milestone, the fulfilment we hoped for isn’t a...