Jim Kwik is a world-renowned memory expert, podcaster and New York Times Bestselling Author. Mastering a new skill, language, or instrument can be an intimidating task. However, Jim has found hacks which can dramatically elevate the learni...

Douglas Murray is a journalist, author and associate editor of The Spectator. As the turmoil of global events dominates the media, it can feel as though the world is spiralling into chaos. If we can't agree on what's happening, how can we...

Mads Larsen is a Norwegian author and journalist whose research focuses on the history of human mating ideologies. The narrative of human romance is an ancient story. But that story has not always remained the same, the last 10,000 years h...

Spencer Greenberg is a mathematician, founder, CEO & creator of ClearerThinking.org First we make our habits, and then our habits make us. But what is the best way to step into this recursive loop and take charge of the most powerful force...

Patrick Bet-David is an entrepreneur, founder of Valuetainment, podcaster and author. Given that the world is in chaos, we would usually turn to our institutions and news organisations to make sense of what's happening. But trust in these...

To celebrate 700 episodes on Modern Wisdom, I broke down some of my favourite lessons, insights and quotes from the last hundred episodes. Expect to learn how your expectations define your happiness more than your circumstances, what monot...

Alex DatePsych is a Neuroscience and Behavioural Science researcher whose work focuses on attractiveness and dating. The modern dating world is a difficult universe to navigate, which has led a lot of people to check out of it completely....

Dr Andrew Huberman is a neuroscientist, Associate Professor at the Stanford University School of Medicine and a podcaster. It has never been so easy and also so difficult to remain healthy and perform at your best. The right tools and insi...

Justin Mogilski is an evolutionary psychologist at the University of South Carolina whose research focuses on consensual non-monogamous relationships. It’s often said that choosing the right life partner is the most important decision you...

Mary Eberstadt is a senior fellow at the Ethics and Public Policy Center and an author. We're told that more freedom is a good thing. That the more options and choices a person has, the better their life will be. With this in mind, the sex...

Konstantin Kisin is a podcaster, a speaker and an author. Despite living in objectively the best time ever, there is a common trend of people believing that the world is getting worse. Is this an accurate assessment of the existentially un...

Codie Sanchez is an investor, venture capitalist and a CEO. Being a contrarian is an alluring idea. Having a unique insight into the world, a different viewpoint that helps you grow and make money and become successful. But how do you actu...

Dr Gabrielle Lyon is a functional medicine physician and Founder of the Institute of Muscle-Centric Medicine. Most health advice focuses on shedding excess weight. But what if your longevity, healthspan, resilience and quality of life was...

Sadia Khan is a relationship coach and a speaker. Dating in the modern world is more fraught than ever. Men and women are finding themselves confused and lost as they try to make sense of a mating landscape which becomes ever more difficul...

Dr Robert Sapolsky is a Professor at Stanford University, a world-leading researcher, and an author. Stress is an inevitable part of human life. But what is stress actually doing to the human body when it happens for such a prolonged perio...