Dr Rangan Chatterjee is a physician, author, television presenter and a podcaster. Working out what makes us happy in life is difficult. Distinguishing between our goals and the things that other people want us to have as goals is not easy...

Chris Bailey is a productivity consultant, researcher and best selling author. The world of productivity is messy. Overwhelming volumes of information and contradictory advice doesn't make the world any simpler. I brought Chris on to expla...

Michael Gervais is one of the world's leading high performance psychologists. The Seattle Seahawks, Gold Medalist Kerry Jennings, Microsoft, AT&T, Amazon and Felix Baumgartner the guy who jumped from the edge of space all have one thing in...

Derek Beres is an author & media expert, the Senior Editor at Eco & co-host of the Conspirituality podcast. Far left yoga mums and far right trolls aren't the most obvious pairing that you would put together, however these unlikely ideolog...

Subscribe on Apple Podcasts - https://apple.co/2MNqIgw and Spotify - https://spoti.fi/2LSimPn to access episodes 10 hours early every day. I hit 350k Subscribers on YouTube!! Technically I also hit 300k but we hit 350k before I had time t...

Thatcher Wine is professional book curator, founder of Juniper Books and an author. Multi-tasking will make you less effective, less productive, less happy and more prone to making errors in work and life. The question of why we're all so...

Jon Birger is an award-winning magazine writer, a contributor to Fortune, a dating expert and an author. Typically men are the sexual protagonists. They're the ones who make the first move, they're the ones who come up with cheesy chat-up...

Ayelet Fishbach, PhD, is the Jeffrey Breakenridge Keller Professor of Behavioural Science and Marketing at the University of Chicago and an author. The ability to motivate ourselves to do the things we want to do and stop doing the things...

Dr Duncan French is the Vice President of Performance at UFC's Performance Institute. The UFC has some of the world's top athletes, now backed by cutting edge data-driven interventions from some of the most advanced protocols and coaches o...

Matt Rudd is Deputy Editor at The Sunday Times Magazine and an author. Men between the ages of 45 and 49 are at the highest risk of attempting to take their own life. In a world filled with accusations of patriarchal overreach, it seems od...

Mary Harrington is a writer and contributing editor at UnHerd. It's hard to say that either men or women have a firm place to stand right now. The age-old wisdom which both groups traditionally relied on is out of the window and we're now...

Tom Nash is a financial analyst, investor and a YouTuber. The stock market has had a wild couple of years. Rounding that off with a full scale Russian invasion makes understanding the current global financial situation and how to not end u...

Jake Hanrahan is a conflict journalist, documentary filmmaker and the founder of Popular Front. The Russian invasion of Ukraine has been going for a week but it's felt like a year. Social media, YouTube and news channels have been awash wi...

Anna Codrea-Rado is a productivity journalist, author and a podcaster. Productivity Dysmorphia is the persistent feeling of dissatisfaction after working, no matter how much you've got done. It's the inability to see your own success, to a...

Shane Benzie is a running coach, movement specialist, researcher and the founder of Running Reborn. Shane has travelled around the world to observe and analyse African tribes, Nepalese sherpas and Arctic Inuits in an effort to uncover the...