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Soft toothbrushes are designed with gentle bristles to clean teeth effectively without damaging the enamel or irritating the gums. They are often recommended by dentists to prevent enamel wear and gum recession, especially for individuals who tend to brush aggressively.
"The podcast guest advises using a soft toothbrush with gentle circular motions to avoid wearing away enamel and causing sensitivity. This recommendation is for listeners who may be over-brushing in an effort to improve oral health."