
300 is a 2006 American fantasy action film directed by Zack Snyder. It is a stylized retelling of the Battle of Thermopylae during the Persian Wars, based on the 1998 comic book series by Frank Miller and Lynn Varley. The film depicts King Leonidas (Gerard Butler) leading 300 Spartans into battle against the Persian 'God-King' Xerxes (Rodrigo Santoro) and his massive army. It is famous for its distinctive visual style, intense action, and the actors' extreme physical transformations.
Like when they all got in insane shape for that movie 300. Oh my god.
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"The speakers discuss the movie '300' in the context of actors getting into incredible physical shape for a role. Joe Rogan highlights the intense training the actors underwent, while the guest expresses admiration for their dedication and the resulting physique."





