You, Happier by Daniel Amen
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📝 Description
Dr. Amen mentions his book, "You, Happier," which focuses on understanding and improving happiness from a brain perspective. He discusses how brain health is correlated with overall happiness and well-being, and it would appeal to anyone interested in self-improvement and mental well-being.
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🏷️ Categories & Tags
Categories:
Books
Health & Wellness
Keywords:
You
Happier
Dr. Amen
happiness
brain health
mental well-being
🤖 Why This Product Was Mentioned
"The speaker mentions his book and uses it as the focus for understanding how to be happy during the pandemic."
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