Psycho-Cybernetics is a self-help book written by Maxwell Maltz that was first published in 1960. It focuses on techniques to improve self-image to lead a more successful and fulfilling life.
"The speaker references the book 'Psycho-Cybernetics' by Maxwell Maltz as one of the first real books they engaged with. He touches on the book's concept of humans being like guided missiles constantly course-correcting to reach a target, which is brought up in the context of personal development and overcoming people-pleasing tendencies."