Always Hungry? Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently
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📝 Description
Written by endocrinologist Dr. David Ludwig, this book introduces the 'carbohydrate-insulin model' of obesity. It posits that refined carbohydrates, rather than just calorie intake, drive fat storage and increase hunger. The book outlines a program designed to reprogram fat cells, reduce cravings, and achieve sustainable weight loss by focusing on dietary composition.
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So there's a a book called Always Hungry by a physician u endocrinologist named David Lugwid and he's kind of coined this carbohydrate insulin model
"🎬 The Diabetes Doctor: 80% Of Adults Are Heading For Chronic Disease!
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🤖 Why This Product Was Mentioned
"The speaker mentions the book 'Always Hungry' by endocrinologist David Ludwig, specifically referencing his 'carbohydrate insulin model' in the context of how ketogenic diets can help reduce hunger and stabilize fuel sources. This book is directly relevant to the discussion about diet, metabolism, and appetite control."
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