Apoaequorin (Prevagen) is a supplement marketed to improve cognitive function and memory. It contains apoaequorin, a protein originally found in jellyfish, and is claimed to support brain health.
before sleep I take magnesium 3 and8 I'm really bullish on magnesium as well appenine 50 milligrams which is essentially chamomile extract and theanine and occasionally I'll take 900 milligrams in netl also um or instead I kind of mix those up and around
""Appenine is mentioned in the context of supplements taken before sleep. It is chamomile extract and theanine and occasionally netl. Not a brand name, and too general."