Atomic Habits
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📝 Description
Atomic Habits by James Clear is a comprehensive guide on how to build good habits and break bad ones. It emphasizes making small changes and focusing on continuous improvement, offering a practical framework for creating lasting habits. The book provides actionable strategies for habit formation, including making habits obvious, attractive, easy, and satisfying.
🎬 Joe Rogan Experience #2359 - Mike Maxwell
🏷️ Categories & Tags
Keywords:
book
James Clear
habit
self-improvement
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