A style of hot yoga, practiced in a room heated to 105°F (40°C) with 40% humidity, consisting of a fixed series of 26 postures and two breathing exercises.
it's like a Bickram class without all the yelling and pain.
""Charlie Sheen mentions going to 'his studio on on like Rexford in the early 80s' and later refers to 'Beckram hot yoga class' and 'Beckram yoga' when discussing Quincy Jones. This is a specific, branded type of yoga."