A self-help book by Dr. Joe Dispenza that combines quantum physics, neuroscience, brain chemistry, biology, and genetics to show readers how to reprogram their thinking and create a new reality. It provides practical tools and meditations to break negative patterns and transform one's life.
This is like this is like Joe Despensza, you know,
""Joe Dispenza is mentioned by name, and this book is one of his most popular and relevant to the context of self-improvement and changing one's mindset, which aligns with the speaker's later discussion about personal transformation."