Breath of Fire
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📝 Description
The Breath of Fire is a breathing pattern designed to change one's physiology. The speaker describes his morning routine to set himself up for a productive day that is pre-framed with gratitude.
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🤖 Why This Product Was Mentioned
"The speaker mentions using a 'Breath of Fire' breathing pattern to change his physiology. While not a purchasable product itself, listeners interested in replicating his morning routine might seek out resources or guides on how to perform this technique, however cannot be bought or sold."
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