Breath: The New Science of a Lost Art by James Nestor
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📝 Description
Breath: The New Science of a Lost Art by James Nestor is talked about on different breathing techniques and history of breathing techniques. Also talks about what people can achieve with different techniques.
🎬 Joe Rogan Experience #2312 - Jeremy Renner
🤖 Why This Product Was Mentioned
"The speaker highly recommends "Breath" by James Nestor, saying it's an amazing book about breathing techniques and how they can be used to achieve different states and overcome stress."
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