Bright Light Therapy Lamps
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📝 Description
Bright light therapy is discussed for its impact on winter depression. It is used to help re-synchronize internal rhythms which are out of sync in ADHD patients without depression.
🎬 Improve Focus with Behavioral Tools & Medication for ADHD | Dr. John Kruse
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Bright Light Therapy
winter depression
circadian rhythm
ADHD
internal rhythms
🤖 Why This Product Was Mentioned
"Bright light therapy is mentioned in the context of improving ADHD symptoms. The speaker discusses studies showing that bright light exposure in the morning can measurably improve a broad range of ADHD symptoms by helping to re-synchronize internal rhythms."
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