
Bryan Johnson's Blueprint is a comprehensive and highly structured regimen of diet, exercise, and supplements designed by tech entrepreneur Bryan Johnson to reverse his biological age and achieve optimal health. It involves a strict vegan diet, intense workouts, and a vast array of supplements and medical interventions, all meticulously tracked and measured.
Brian Johnson's vitamins. Yeah. It's just Brian Johnson's vitamins and Chris forever.
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"The speaker referred to 'Brian Johnson's vitamins' in a humorous context, implying a connection to his well-known Blueprint regimen for anti-aging and health optimization."




