Caffeine
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📝 Description
Caffeine is mentioned as a stimulant that can improve endurance work and power output. It is found in many preworkout and energy drinks, often used to enhance physical performance.
🎬 How to Build Endurance | Huberman Lab Essentials
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caffeine
stimulant
endurance
power output
🤖 Why This Product Was Mentioned
"The speaker mentions that stimulants, such as caffeine, have been shown to improve endurance work and power output. Listeners interested in improving their exercise performance might consider using caffeine."
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