
AG1 is a vitamin, mineral, probiotic drink with prebiotics and adaptogens designed to cover foundational nutritional needs. The speaker mentions they have been taking it since 2012 and find it improves their energy, sleep, immune system, mental clarity, and cognitive/physical performance.

"The podcast is sponsored by AG1. The host says he takes AG1 to help with energy, sleep, his immune system, and mental clarity."




