
AG1 is a vitamin, mineral, and probiotic drink with adaptogens. Huberman states he has been taking AG1 for over 10 years to ensure he meets his quota for daily vitamins and minerals and to support his gut health.

"Huberman mentions AG1 as a supplement he takes daily to ensure he meets his vitamin, mineral, and probiotic needs, emphasizing its benefits for gut health, brain function, and immune system support. He recommends it as the single supplement to take because of the positive effects."




