AG1 (formerly Athletic Greens) is a daily nutritional supplement designed to support overall health. It contains a blend of 75 vitamins, minerals, whole-food sourced superfoods, probiotics, and adaptogens. It is marketed as an all-in-one solution to help fill nutritional gaps, support gut health, boost energy, and aid in recovery, often consumed as a daily routine.
This is a part of the show where I talk about AG1, which I've done for years. And usually I like to talk about routine. And don't get me wrong, because routine is super important. And an AG1 is exactly the kind of daily easy routine that can help you feel healthy
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