Atomic Habits CANONICAL
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📝 Description
Atomic Habits by James Clear is a comprehensive guide on how to build good habits and break bad ones. It emphasizes making small changes over time to achieve remarkable results. The book provides a framework for improving every day, focusing on the science of habit formation.
💬 Quote Context
"
if it wasn't for Santo, I would have never been able to train with guys like Bucha and Bernardo and Leo Vera
"🎬 JRE MMA Show #168 with Khalil Rountree Jr.
🏷️ Categories & Tags
Keywords:
book
James Clear
habit
self-improvement
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