BetterHelp CANONICAL
📝 Description
BetterHelp is an online therapy platform that provides access to licensed therapists for professional therapy services. It offers a convenient way to receive support, guidance, and insights from experts in mental health, all from the comfort of your own home. Therapy is conducted entirely online, making it time-efficient and easy to fit into a busy schedule.
💬 Quote Context
BetterHelp offers professional therapy with a licensed therapist carried out entirely online. I personally have been doing therapy for well over 35 years. I find it to be an extremely important component to overall health. In fact, I consider doing regular therapy just as important as getting regular exercise, including cardiovascular exercise and resistance training, which of course I also do every week.
"🎬 How to Control Your Cortisol & Overcome Burnout
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