
The Eight Sleep Pod is a bed cooling and heating system designed to optimize sleep temperature. It features integrated sensors to track sleep time, phases, HRV, snoring, and heart rate, and can automatically adjust the bed's temperature throughout the night.
This episode is brought to you by eight sleep. If you struggle to stay asleep because your body gets too hot or too cold. This is going to help. It automatically cools down or warms up each side of your bed up to 20°.
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"The podcast is sponsored by Eight Sleep, and the host describes the benefits of using the Eight Sleep Pod to regulate body temperature for better sleep."




