Protocols, an operating manual for the human body

"Andrew Huberman announces his upcoming book, providing details about its content and availability for pre-sale."

"Andrew Huberman promotes his new book that he has been working on for 5 years. He states that it covers protocols for everything from sleep to exercise to Stress Control protocols related to focus and motivation."

"Andrew Huberman promotes his new book, "Protocols: An Operating Manual for the Human Body", which covers various science-backed protocols for optimizing different aspects of health and performance."

"Andrew Huberman mentions his new book and indicates it can be pre-purchased at protocolsbook.com"

"Andrew Huberman promotes his upcoming book, describing its content and availability for pre-sale."

"Andrew Huberman announces his new book, "Protocols," which contains science-based protocols for various aspects of health and performance. Listeners interested in actionable strategies for improving their well-being may want to pre-order this book."

"Andrew Huberman promotes his upcoming book, "Protocols: An Operating Manual for the Human Body," detailing its contents and availability for pre-sale."

"Andrew Huberman announces his new book, "Protocols: An Operating Manual for the Human Body," which covers various protocols for optimizing health and performance. The book is based on 30 years of research and experience."

"The host announces his upcoming book, 'Protocols: An Operating Manual for the Human Body,' describing its contents and availability for pre-sale."

"Andrew Huberman mentions his book, "Protocols Book," and provides the website for pre-ordering it."

"Andrew Huberman promotes his new book, "Protocols: An Operating Manual for the Human Body," detailing its contents covering protocols for sleep, exercise, stress control, focus, and motivation. He mentions the book is a result of 30 years of research and experience."

"Andrew Huberman mentions his upcoming book, "Protocols: An Operating Manual for the Human Body," detailing its focus on science-based protocols for various health optimizations. He promotes pre-sales and provides links to vendors."

"The podcast host, Andrew Huberman, promotes his upcoming book, describing it as a guide to protocols for various aspects of human health, supported by scientific research. Listeners interested in science-based tools for optimizing their health would be highly interested."

"Huberman announces his new book, "Protocols: An Operating Manual for the Human Body", and describes its contents, which include science-based protocols for sleep, exercise, stress management, focus, and motivation."

"Andrew Huberman mentions his upcoming book detailing various science-backed protocols for improving different aspects of health and well-being, including sleep, exercise, and stress management."

"Andrew Huberman announces the upcoming release of his book 'Protocols: An Operating Manual for the Human Body,' which covers science-based protocols for optimizing various aspects of health and well-being."

"Andrew Huberman promotes his new book, highlighting that it includes protocols for various aspects of health, backed by scientific research, that listeners might find useful."

"Andrew Huberman mentions his new book, "Protocols: An Operating Manual for the Human Body," discussing its focus on protocols for various aspects of well-being and providing scientific backing."

"Huberman presents his new book on the podcast, talking about protocols and science."

"Andrew Huberman mentions his upcoming book, Protocols: An Operating Manual for the Human Body, detailing protocols for various aspects of health and well-being, encouraging listeners to pre-order it."

"Listeners might be interested in purchasing this book to gain access to science-backed protocols for improving various aspects of their physical and mental well-being as mentioned by Dr. Huberman."

"Andrew Huberman mentions his new book and promotes pre-sales, highlighting its comprehensive protocols for optimizing various aspects of health and performance."

"Andrew Huberman announces his new book, 'Protocols: An Operating Manual for the Human Body,' detailing various health and wellness protocols. Listeners who enjoy the podcast and want a structured, science-backed guide to improving their well-being might be interested in pre-ordering it."

"Andrew Huberman mentions his new book and provides the title, highlighting that it contains protocols for optimizing various aspects of health and well-being based on scientific research. He encourages listeners to pre-order it and directs them to protocolsbook.com for links to vendors."

"Huberman mentions his new book, 'Protocols,' which details various protocols for health and well-being. Listeners interested in science-backed methods for self-improvement might want to pre-order it."