Protocols, an operating manual for the human body

"Andrew Huberman announces his new book, 'Protocols, an operating manual for the human body,' providing its title and describing its content and purpose as a guide for listeners to optimize their health based on scientific principles."

"Andrew Huberman announces his upcoming first book, providing its title, a brief description of its content, and its availability for pre-sale. He emphasizes its foundation in extensive research and experience."

"Andrew Huberman, the podcast host, announces his upcoming book, providing details about its content, release date, and availability for pre-order. He explains the delay in its release is due to his commitment to providing the most up-to-date science and his decision to do all the illustrations himself."

"Andrew Huberman, the podcast host, announces his upcoming book, providing its full title, content, and release details. He emphasizes its scientific basis and practical applications for daily life."

"Andrew Huberman explicitly promotes his upcoming book, "Protocols, an Operating Manual for the Human Body." He describes its content, which includes protocols for optimizing various aspects of health, and highlights its basis in his extensive research and experience."

"Andrew Huberman mentions his new book, Protocols, an operating manual for the human body, detailing its contents and availability for pre-sale."

"Andrew Huberman announces his new book, "Protocols: An Operating Manual for the Human Body," detailing its contents and availability for pre-sale. He emphasizes the scientific basis for the protocols included in the book."

"Andrew Huberman announces his upcoming book, providing details about its content and availability for pre-sale."

"Andrew Huberman promotes his new book that he has been working on for 5 years. He states that it covers protocols for everything from sleep to exercise to Stress Control protocols related to focus and motivation."

"Andrew Huberman promotes his new book, "Protocols: An Operating Manual for the Human Body", which covers various science-backed protocols for optimizing different aspects of health and performance."

"Andrew Huberman promotes his upcoming book, describing its content and availability for pre-sale."

"Andrew Huberman announces his new book, "Protocols," which contains science-based protocols for various aspects of health and performance. Listeners interested in actionable strategies for improving their well-being may want to pre-order this book."

"Andrew Huberman promotes his upcoming book, "Protocols: An Operating Manual for the Human Body," detailing its contents and availability for pre-sale."

"Andrew Huberman announces his new book, "Protocols: An Operating Manual for the Human Body," which covers various protocols for optimizing health and performance. The book is based on 30 years of research and experience."

"The host announces his upcoming book, 'Protocols: An Operating Manual for the Human Body,' describing its contents and availability for pre-sale."

"Andrew Huberman mentions his book, "Protocols Book," and provides the website for pre-ordering it."

"Andrew Huberman promotes his new book, "Protocols: An Operating Manual for the Human Body," detailing its contents covering protocols for sleep, exercise, stress control, focus, and motivation. He mentions the book is a result of 30 years of research and experience."

"Andrew Huberman mentions his upcoming book, "Protocols: An Operating Manual for the Human Body," detailing its focus on science-based protocols for various health optimizations. He promotes pre-sales and provides links to vendors."

"The podcast host, Andrew Huberman, promotes his upcoming book, describing it as a guide to protocols for various aspects of human health, supported by scientific research. Listeners interested in science-based tools for optimizing their health would be highly interested."

"Huberman announces his new book, "Protocols: An Operating Manual for the Human Body", and describes its contents, which include science-based protocols for sleep, exercise, stress management, focus, and motivation."

"Andrew Huberman promotes his new book, highlighting that it includes protocols for various aspects of health, backed by scientific research, that listeners might find useful."

"Andrew Huberman mentions his new book, "Protocols: An Operating Manual for the Human Body," discussing its focus on protocols for various aspects of well-being and providing scientific backing."

"Huberman presents his new book on the podcast, talking about protocols and science."

"Andrew Huberman mentions his upcoming book, Protocols: An Operating Manual for the Human Body, detailing protocols for various aspects of health and well-being, encouraging listeners to pre-order it."

"Andrew Huberman announces the upcoming release of his book 'Protocols: An Operating Manual for the Human Body,' which covers science-based protocols for optimizing various aspects of health and well-being."