The speaker takes a lot of electrolytes on a daily basis, from the brand Element. Recommending to drink electrolytes when working out. It will help stop cramping up.
8/8/2022
"Huberman promotes LMNT as an electrolyte drink with the right ratios of sodium, magnesium, and potassium without sugar, emphasizing its importance for nerve and cell function."
2/12/2023
"Andrew Huberman mentions LMNT as a sponsor and describes its benefits for neuronal function and overall health, highlighting its composition of electrolytes without sugar. He personally uses it multiple times a day."
2/10/2025
"Andrew Huberman mentions using LMNT to ensure adequate hydration and electrolyte intake, especially during physical exercise. He also mentions the chocolate medley flavors available during the winter months."
12/30/2024
"Huberman recommends LMNT as an electrolyte drink to maintain proper hydration and electrolyte balance, highlighting its sugar-free formula and the inclusion of essential electrolytes."
"The podcast host promotes Element as a way to maintain proper hydration and electrolyte balance, especially during physical exercise or in hot weather."
7/14/2025
"Huberman promotes LMNT as a sponsor, highlighting its benefits for hydration and electrolyte balance, and mentioning his personal use of the product."
7/10/2025
"Element is promoted as an electrolyte replacement drink that helps replenish lost electrolytes during physical activity or hot weather, with a new lemonade flavor."
2/16/2024
"The hosts are promoting LMNT as a healthier alternative to coffee for starting the day, highlighting its benefits for adrenal system support, craving control, and brain function."
2/21/2024
"The speaker recommends LMNT for hydration and electrolyte balance, emphasizing its benefits for appetite regulation, craving control, and brain function. This would appeal to listeners interested in optimizing their physical and cognitive performance."
7/7/2025
"The podcast is sponsored by Element, and the host endorses the product, highlighting its benefits."
8/26/2024
"Andrew Huberman recommends LMNT for hydration and electrolyte replenishment, especially during physical exercise or on hot days. He highlights the importance of electrolytes for brain and body function."
8/5/2024
"The host promotes LMNT as a sponsor, explaining its benefits for hydration and cognitive/physical performance. He describes his personal use of the product and mentions the various flavors."
7/29/2024
"Andrew Huberman promotes LMNT as a way to maintain proper hydration and electrolyte balance, which is crucial for cognitive and physical performance. He mentions using it daily and highlights its delicious flavors."
8/12/2024
"Andrew Huberman promotes LMNT as an electrolyte drink mix, emphasizing the importance of hydration and electrolytes for brain and body function. He mentions using it daily and during exercise to maintain proper hydration and electrolyte balance."
8/19/2024
"Andrew Huberman mentions LMNT as a sponsor, highlighting its importance for hydration and electrolyte balance. He personally uses it in the morning and during physical exercise to support cognitive and physical performance."
9/9/2024
"Huberman promotes LMNT as a sponsor, highlighting its electrolyte content (sodium, magnesium, potassium) and sugar-free formula for hydration and improved performance."
6/26/2025
"It's explicitly mentioned and touted as an essential part of the speaker's daily routine for hydration and electrolyte balance."
6/30/2025
"The host explicitly states his dependence on LMNT and promotes it for its electrolyte content and benefits for muscle cramps, fatigue, brain health, and appetite regulation."
6/26/2025
"The speaker says they take Element electrolytes daily after it was recommended by their PT, suggesting to prevent muscle cramping. They highly advise drinking a lot."
9/16/2024
"Andrew Huberman endorses Element for its electrolyte content and its use in maintaining proper hydration."
"Andrew Huberman promotes Element as a sugar-free electrolyte drink to maintain hydration and electrolyte balance, which is essential for cognitive and physical performance."
12/9/2024
"The podcast host mentions LMNT as a sponsor and highlights its benefits for hydration and electrolyte replenishment, especially during physical activity and in different weather conditions, including specific flavors like chocolate mint."
"The podcast promotes LMNT as an electrolyte drink that improves hydration and provides essential minerals, supporting overall brain and body function. The host drinks it in the morning and during exercise, and mentions the chocolate flavors for winter."
12/23/2024
"The host mentions using Element dissolved in water to ensure adequate hydration and electrolyte intake, especially after waking up and during physical exercise."
"The podcast is sponsored by LMNT, an electrolyte drink mix for hydration. The host mentions using it daily and during workouts."