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Carbon is a diet coaching application developed by nutrition expert Dr. Lane Norton. It serves as a powerful tool for personalized nutrition coaching and effective weight management, particularly for individuals aiming to build muscle while simultaneously losing fat. The app features adaptive programming that learns from the user's metabolism and adjusts plans based on their results, offering total flexibility in dietary choices.
Today's episode is also brought to us by Carbon. Carbon is a diet coaching app built by nutrition expert Dr. Lane Norton. Now, I've used Carbon for more than three years now, and I have to say it's among the most powerful tools for nutrition coaching and effective weight
""Andrew Huberman introduces Carbon as a sponsor and shares his positive experience using the app for over three years. He explains how it helps him achieve his body composition goals, such as increasing muscle mass and strength while decreasing body fat, and recommends it for a smarter, personalized approach to nutrition."