
Co-enzyme Q10 (CoQ10) is an antioxidant naturally produced by the body, crucial for energy production in cells and protecting them from oxidative damage. It is a popular supplement, particularly for heart health and, as discussed, for improving egg quality in fertility patients.
And then from a fertility standpoint, if you have infertility, there are studies that show that co-enzyme Q10 can be highly beneficial when it comes to egg quality.
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"Co-enzyme Q10 was specifically recommended 'from a fertility standpoint, if you have infertility' because 'studies that show that co-enzyme Q10 can be highly beneficial when it comes to egg quality'. Its role in mitochondrial health and embryo development was emphasized."




