Coffee
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📝 Description
Coffee is mentioned as a protocol for increasing energy and improving immune system function. The speaker drinks it after delaying it for 90 minutes to 2 hours, along with sunlight in the morning, as part of their routine to get a big pulse of energy early in the day.
🎬 Boost Your Energy & Immune System with Cortisol & Adrenaline | Huberman Lab Essentials
🤖 Why This Product Was Mentioned
"A listener might be interested in purchasing coffee as it's presented as a tool to increase energy and neural function, specifically to increase epinephrine and cortisol"
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