Collagen Protein
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📝 Description
Collagen protein is suggested for improving skin elasticity and appearance. It can be ingested through bone broth or in powdered form, typically with vitamin C to help absorption.
💬 Quote Context
"
that ingestionof collagen proteins, believe it or not, canimprove skin elasticity.
"🎬 AMA #18: Cold Therapy Advice, Skin Health Tips, Motivation, Learning Strategies & More
🏷️ Categories & Tags
Categories:
Keywords:
collagen
collagen protein
vitamin C
bone broth
🤖 Why This Product Was Mentioned
"Andrew Huberman mentions collagen protein as a potential supplement to improve skin elasticity and appearance, particularly for addressing thinning skin as one ages. He discusses dosage and forms of ingestion."
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