Continuous Glucose Monitors
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📝 Description
Continuous Glucose Monitors (CGMs) are medical devices that track glucose levels throughout the day and night. They typically consist of a small sensor inserted under the skin, which sends glucose readings wirelessly to a receiver or smartphone app. CGMs provide real-time data, helping individuals understand how diet, exercise, and other factors affect their blood sugar.
💬 Quote Context
Nowadays, there are a number of commercially available continuous glucose monitors. I've tried one of these. It involves putting uh what's essentially a patch with a little needle that goes into your skin which is continuing continually, excuse me, monitoring your blood glucose and you can look at it at an app on your phone
"🎬 Effects of Fasting & Time Restricted Eating on Fat Loss & Health | Huberman Lab Essentials
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🤖 Why This Product Was Mentioned
"The speaker mentions having tried one of these commercially available devices, describing its function of continuously monitoring blood glucose via a patch and needle, with data viewable on a phone app. He suggests using them to learn how different foods, supplements like Berberine or Metformin, and exercise impact blood glucose levels."
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