Creatine
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📝 Description
Creatine is a naturally occurring compound found in muscle cells that helps produce energy during high-intensity exercise. It is a popular dietary supplement among athletes and bodybuilders for increasing muscle mass, strength, and exercise performance. It is also being studied for potential cognitive benefits.
💬 Quote Context
"
have you seen the studies on Creatine and performance with uh sleep deprivation
"🎬 Joe Rogan Experience #2239 - Derek, More Plates More Dates
🏷️ Categories & Tags
Categories:
Keywords:
Creatine
muscle mass
strength
exercise performance
🤖 Why This Product Was Mentioned
"The speaker discusses 'Creatine and performance with uh sleep deprivation' and its dosage. He also mentions taking it in gummy form."
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