Creatine Monohydrate
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📝 Description
Creatine Monohydrate is one of the most widely researched and effective supplements for enhancing athletic performance. It helps increase muscle strength, power, and endurance by replenishing ATP stores. It is also recognized for potential cognitive benefits and is generally considered safe for long-term use.
💬 Quote Context
"
some people would say Okay creatine monohydrate right I'm not involved in any company that promotes creatin monohydrate I take creatine monohydrate I have since I was 17 years old
"🎬 Breaking Bad Habits & Living Your Best Life - Dr Andrew Huberman (4K)
🏷️ Categories & Tags
Keywords:
Creatine Monohydrate
creatine
muscle strength
athletic performance
🤖 Why This Product Was Mentioned
"The speaker discusses 'creatine monohydrate' as a supplement he has taken since he was 17, noting its benefits for performance and cognition, and dispelling past concerns about kidney damage. This identifies it as a specific supplement ingredient."
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