A book by Cal Newport that argues for the importance of focused, distraction-free work in achieving meaningful accomplishments. It provides strategies for cultivating focus and minimizing distractions in a digital age.
I talked about ketosis on this podcast and ketones a brand called Ketone IQ sent me their little product here and it was on my desk when I got to the office i picked it up it sat on my desk for a couple of weeks then one day I tried it and honestly I have not looked back ever since i now have this everywhere I go
""Cal Newport's book, Deep Work, is relevant because the podcast discusses focus, productivity, and managing anxiety. The book offers strategies to enhance focus and achieve deep work, aligning with the guest's discussion."