
Element is an electrolyte drink that provides essential electrolytes like sodium, magnesium, and potassium in correct ratios, without any sugar. It is designed to support proper hydration, which is critical for brain and body function, and to prevent diminished cognitive and physical performance due to dehydration.
I'd like to take a quick break and acknowledge one of our sponsors, Element. Element is an electrolyte drink that has everything you need and nothing you don't.
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"Andrew Huberman explicitly introduces Element as a sponsor and describes its benefits for hydration and electrolyte balance, mentioning his personal use of the product to ensure adequate hydration and electrolytes, especially in the morning and during exercise."





