Element is an electrolyte drink mix formulated to provide essential electrolytes—sodium, magnesium, and potassium—in optimal amounts, without any added sugar. It is designed to support proper hydration for optimal brain and body function.
Today's episode is also brought to us by Element. Element is an electrolyte drink that has everything you need and nothing you don't.
""Element is introduced as a sponsor. Andrew Huberman explains its benefits for hydration and electrolyte balance, emphasizing its sugar-free formulation and the importance of electrolytes for cellular and neuronal function. He also mentions his personal use of the product."