EPA (Eicosapentaenoic Acid)
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📝 Description
EPA (Eicosapentaenoic Acid) is highlighted as a component of fish oil with potential benefits for reducing depressive symptoms. A study is mentioned where 1,000mg of EPA was compared to fluoxetine.
🎬 How Foods & Nutrients Control Our Moods | Huberman Lab Essentials
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Keywords:
EPA
fish oil
omega-3
depression
🤖 Why This Product Was Mentioned
"Andrew Huberman discusses a study showing EPA to be effective for depression."
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