Fatty Fish Oil Supplements
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📝 Description
Ingesting fatty fish oils is recommended as part of a diet to support healthy skin. They provide essential fatty acids to reduce inflammation.
💬 Quote Context
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making sure that you're gettingenough essentialfatty acids in the formof either supplementing or ingesting fatty fish oils.
"🎬 AMA #18: Cold Therapy Advice, Skin Health Tips, Motivation, Learning Strategies & More
🏷️ Categories & Tags
Categories:
Keywords:
fatty fish oils
essential fatty acids
inflammation
🤖 Why This Product Was Mentioned
"Andrew Huberman mentions ingesting fatty fish oils as a way to get essential fatty acids, which support healthy skin by reducing inflammation."
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