Fish Oil Supplement
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📝 Description
Fish oil supplements provide marine omega-3 fatty acids, primarily EPA and DHA. These fatty acids are powerful regulators of the inflammatory process, helping to resolve inflammation and are essential for brain health, as they make up cell membranes in neurons. High-quality supplements are typically found in triglyceride form.
💬 Quote Context
"
if you have a lower quality fish oil supplement, then you have what's called e ethylester form.
"🎬 Essentials: Micronutrients for Health & Longevity | Dr. Rhonda Patrick
🏷️ Categories & Tags
Keywords:
fish oil
omega-3
EPA
DHA
🤖 Why This Product Was Mentioned
"Rhonda Patrick discusses omega-3 fatty acids as one of her 'superstars of nutrients' and provides detailed information on the benefits and considerations for choosing a fish oil supplement, including dosage and quality standards."
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