"Five Types of People Who Can Ruin Your Life: Identifying and Dealing with High-Conflict People" is a book by Bill Eddy, a lawyer, therapist, and mediator. The book introduces the concept of "high-conflict people" (HCPs) and categorizes them into five personality types, providing strategies for identifying, understanding, and managing interactions with them. Eddy emphasizes that HCPs thrive on conflict and drama, often leveraging victimhood or aggression, and offers practical protocols for setting boundaries and protecting oneself from their destructive patterns in personal and professional relationships.
called five types of people that will ruin your life
""Andrew Huberman mentions reading a book titled "Five Types of People That Will Ruin Your Life," recommended by a smart person. He discusses its main takeaway about high-conflict people and wishes he had read it years ago, finding it very useful."