Ginkgo Biloba is an ancient tree species whose leaves are used to make herbal supplements. It is widely known for its potential benefits for cognitive function, memory, and circulation, particularly in Europe where it is sometimes prescribed as a medicine for cardiovascular problems. The speaker notes its likely usefulness for brain health.
There's another remedy called GKO that a lot of people know about which is used as a prescription medicine in Europe uh for cardiovascular problems and that's been shown to be likely useful and using the same sort of mechanisms as as we've seen here and with the green tea.
""Dr. Simon Mills mentions 'GKO' (Ginkgo Biloba) as a well-known remedy and a 'prescription medicine in Europe' for cardiovascular problems, indicating its established medicinal use and likely benefits for brain health, positioning it as a specific herbal product."