Glycine
🛒 Purchase Options
Buy on Amazon Links on this page are affiliate links. If you use them to buy something, Prodcast
may earn a commission. Thanks for supporting Prodcast!
📝 Description
Glycine is an amino acid supplement that can powerfully modulate sleep in healthy ways and has huge margins for safety. Glycine can help with falling and staying asleep.
💬 Quote Context
"
Things like glycine andGABA, as well as inositol.
"🎬 Sleep Toolkit: Tools for Optimizing Sleep & Sleep-Wake Timing | Huberman Lab Podcast #84
🏷️ Categories & Tags
Categories:
Keywords:
glycine
sleep
supplement
amino acid
🤖 Why This Product Was Mentioned
"Huberman mentions Glycine as a supplement that can powerfully modulate sleep in healthy ways."
🛍️ Similar Products
